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For my Canadian and U.S. followers, I’ve partnered with Fullscript, an online supplement delivery platform, to make it easier for you to access top-quality supplements. In my Fullscript account, you’ll find all my favorite supplements, including carefully curated Community Plans like the Anti-Osteoporosis Supplements Plan, featuring the best options discussed in this episode.
Click the relevant link below to register for free and access the Anti-Osteoporosis Supplements Plan and other health-focused plans:
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IMPORTANT: For all of my videos on osteoporosis, including the best diet, exercise, supplements and hormone replacement therapy, check out my Bone Health Playlist:
ALSO: Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!
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SHOW NOTES:
In this episode of the Wild Wisdom Show we explore essential supplements to prevent and reverse osteoporosis and osteopenia.
✅Learn about the crucial roles of magnesium, vitamin D, vitamin K2, and other nutrients in maintaining strong, healthy bones.
✅Discover how to support your bone health beyond just calcium.
Empower yourself with the knowledge to build and maintain strong bones naturally.
💬👇What was your biggest takeaway? Let me know in the comments below!
To YOUR best health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
#Osteoporosis #HealthyBones #FunctionalMedicine #functionalmedicinetips #womenshormones #womenover40 #womenshealth #osteopenia #osteoporosistreatment #osteopeniatreatment #drpatriciamillsmd #osteoporosistips #healthtips #healthylifestyle
*********************************************************************Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
What is your opinion of grow bone or algae cal that has the addition not only of calcium but strontium? A lot of people are taking and seeing an improve improved DEXA scan thanks.
What is your opinion of grow bone or algae cal that has the addition not only of calcium but strontium? A lot of people are taking and seeing an improve improved DEXA scan thanks.
I am requesting these Labs since each can affect my DEXA results, which shows Osteoporosis. Pituitary, Estrogen, Progesterone, Adrenals , FSH, and LH . I feel that more Labs need to be done before piling on the supplements. Just my personal quirk.
I am unclear on how to buy silica/silicon from orthosilic acid. Folks are suggesting diatomaceous powder. I am seeing it from orthosilic as a liquid form. Does it come other than in liquid form?
Dr. What kind of calcium should be used? Citrate?