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In this video, Dr. Doug Lucas discusses the top five supplements for osteoporosis in 2025, emphasizing the importance of unbiased information and the role of various nutrients in bone health. He explores the controversies surrounding calcium supplementation, the benefits of AlgaeCal Plus, the significance of lactoferrin and collagen, and the advantages of creatine in a comprehensive supplement stack.
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*Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode*
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Chapters
00:00 Introduction to Osteoporosis Supplements
05:40 The Calcium Controversy
12:10 Exploring AlgaeCal Plus
18:48 The Role of Lactoferrin and Collagen
23:03 Creatine and Comprehensive Supplementation
No medicine sales.
@Dr_DougLucas what are your thoughts on hydroxyapetite (calcium)? This is what my naturopathic dr recommends (along with all the other nutrients).
I take Ocean Essence that matches Algaecal. Do you have an opinion on that formula?
https://www.youtube.com/@Dr_DougLucas. Garden of life Raw Calcium, Raw K complex, Raw C, Vitamine D Trace minerals (Dr Berg) Ubiquinol
So I take my vitamin D K to Lafamo. I’m pleased with that product would be interested in taking some form of calcium that doesn’t have other vitamins in it because I’m already taking them.